What are three things you need to buy?

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365 QOTD

What are three things you need to buy?

Hmmm. Let me think..

I've been thinking of getting myself new undies, but as far as I really need at the moment, I can't think of anything at the moment. That makes me realized that I really don't need a lot of stuff. I am not really into cooking recently, so I haven't been going to the grocery for big purchases.

Ah! I remember, I need to buy water.

*******

Today was quite a good day I suppose.

I was browsing some articles for a group project and I landed into an Harvard Business Review (HBR) article,

3 Ways to Better Understand Your Emotions

1. Broaden vocabulary about emotion
2. Identify the intensity of the emotion
3. Write it out.

Over time, this blog had been a good space about all the above-mentioned but haven't really been paying attention to the significance of it all to my emotional being. Though I know that this space had been a very good avenue of expression for me, I didn't really know that I can still do more with it, a more positive approach, particularly when things really seem to be going down the drain.

Moving forward, I will be more particular with how I describe how I feel with the hopes that I can find better coping mechanisms and be better at being me.

Reference:
David, S. URL:https://hbr.org/2016/11/3-ways-to-better-understand-your-emotions
Date accessed: February 22, 2019


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