21 Feb 2023

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I woke up early this morning so I can have the hotel breakfast. Burn minutes on scrolling on my phone and finally was able to dress up for a good run and rope flow. I didn't really run that much but I had big and fast strides and a few seconds of running then running out of breath. Still it felt good to be out in the sun in the morning. Was able to do some more writing, and drafting and prepping, and from today, I am cutting off the netflix and chill vibe until I get my training manual in progress and going and then complete. 

This is one of the biggest project I would be putting myself into and I am excited and nervous at the same time. 

Time for bed. 

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